Ginger Ginger is a common food ingredient used in Asian cuisine. The root or underground stem (rhizome) of the ginger plant can be consumed fresh, dried and powdered as spice and in oil form or as juice. The health benefits of ginger includes :  Improves blood circulation Provides our body with the necessary oxygen, vitamins and minerals Relieves headache, pain and sore muscles Cleanses the liver Reduces the risk of stroke Mason Original Ginger Tea : No preservatives, no colouring, no additives. Ingredients : Ginger powder, brown sugar. No preservatives, no colouring, no additives. Packaging : 10g x 10 sachets per box. Dosage : Pour 100ml of hot water ( or adequate volume of boiled water to desired taste ) over the ginger tea powder in a cup. Stir and serve. Consume 1 to 2 times a day.